Groundnut Oil for Heart Health: Does It Lower Cholesterol?

Groundnut oil, also referred to as peanut oil, is one of the most famous cooking oils. It is used everywhere in the world, not only for frying but also for salad dressings apart from sautéing. But does it help with heart health? This is what many people want to know- can groundnut oil lower cholesterol levels? In this blog, let’s get to know more about its impacts on heart health. For more updates, visit https://yuganshorganic.com/groundnut-oil-for-heart-health-does-it-lower-cholesterol/